Hope to Growth Pathway
After experiencing loss, grief evolves over time. While it may never fully disappear, its intensity tends to lessen as we heal and grow. Each person’s response to loss is unique, and our body, mind, and soul all react in different ways. Recognizing your emotional state and where you are in your journey of widowhood is crucial, as it guides the resources and support you might seek to help balance the effects of everyday life decisions.
Where to Begin
Begin with our Widow Empowerment Quiz assessment tool. You will clearly see which stage of widowhood you are currently in: Hope, Heal, Grow, or Lead. From there, explore our online e-courses, support groups, and Widow Life publication to find the guidance and connection you want.
Hope: Stage One
In this initial Hope stage, there is not much of a feeling of hope. It feels mostly like survival.
The purpose of the hope stage is to move from survival, to bereavement, to believement. Believement is that moment where you've become aware of and have accepted the feeling of HOPE. There may not be a specific goal/purpose, but there is a broad understanding and decision to move forward.
Some of your thoughts might be:
"Sometimes I don't even know what is going on with my body",
"I may feel tired and can't sleep",
"I may feel like I want to be alone or maybe never left alone", or
"Day-to-day tasks feel overwhelming for me more days than not".
Heal: Stage Two
In the second Heal stage, you are ready for more empowering lessons meant to lead you towards acquiring healing knowledge and resources relevant in your widowed journey.
Your eyes and heart will be opened to a future you may not have known was possible. to move towards rebuilding your life in a healthy way. You wish to discover areas of life where you are managing your loss well, and where you may decide to focus on going forward.
Some of your thoughts might be:
"My body may sometimes feel different than it used to before widowhood, but a new normal has settled in",
"I know my partner would want me to be happy",
"I still have grief attacks. They are not quite as frequent, but still come out of nowhere and feel like they interrupt my day", or
"I am learning ways to adapt since I am still having trouble with brain fog".
Grow: Stage Three
In this third Grow stage, you are leaning more towards a feeling of expansive growth in your widowed journey.
You've broadened your full understanding of this journey and integrate all you've learned into building your new identity in widowhood. You are seeing yourself move forward and reach back purposefully to others. You are seeking more advanced widowhood and life transition style topics.
Some of your thoughts might be:
"Grief and loss will always be a part of my life and my journey. I find ways to honor my partner and my experience",
"My grief feels less like attacks and more like grief visits”,
"Mostly, my concentration, memory, and attention don't cause me any problems", or"I have found that often I feel peace. I am starting to trust in God/the universe/higher power and also in myself".
Lead: Stage Four
In the fourth Lead stage, you have a feeling of more confidence in stepping forward in your widowed journey and taking on a leadership role to serve widows on a local basis or in your circle of influence.
You have found hope, healing, and personal growth, and now, want to reach back and be a catalyst for more of this on an immeasurable unknown amount of other widows who are seeking local social support and a resilient, inspiring community. You are ready to honor your journey and practice a healthy path forward by experience healing on a new level by reaching back to be healing support in the world. This will be your legacy of love story.
Some of your thoughts might be:
"Finding my new self wasn't easy, but if I can reduce any suffering for another widow’s life by empowering them with hope, healing, and growth, I want to do that",
"I feel peace and balance most of the time. I can trust myself and God/the universe/higher power. I no longer ask why",
"I am actively working my purpose, and the meaning of my life is obvious to me and others",
"It will always hurt, but I know exactly what to do when I experience grief", or
"Grief and loss will always be a part of my life and my journey. I find ways to honor my partner and my experience".
The Seven Pillars of Holistic Widowhood
Explore the essential foundations that support and guide widows toward healing, growth, and renewed purpose in every aspect of life
The Seven Pillars of Holistic Widowhood represents the core principles that guide widows through their journey of healing, growth, and rediscovery of purpose. These pillars—Spiritual, Physical, Emotional, Financial, Relational, Recreational, and Purposeful—address the whole person, recognizing the unique challenges and opportunities that widowhood brings. Each pillar provides practical insights, resources, and supportive community connections that empower widows to navigate their path with resilience and hope. By embracing these foundational elements, widows can find balance and strength, nurturing themselves in every facet of life as they move forward.
At Modern Widows Club, we view these Seven Pillars as more than just a framework; they represent a movement for holistic widow care that acknowledges the complexity and depth of the widowhood experience. Our mission is to foster a community where widows can thrive, not just survive, by offering a compassionate and comprehensive approach to their needs. Through education, connection, and empowerment, the Seven Pillars inspire widows to reclaim their lives and embrace a future filled with possibility. This movement is about honoring each widow's journey, providing the tools and support needed to rebuild with confidence and purpose.
Online Courses
Welcome to Modern Widows Club's online e-courses: Hope, Heal, Grow, and Lead. These courses are thoughtfully designed to support you on your unique journey through widowhood. Whether you are seeking hope, striving to heal, eager to grow, or ready to lead, each course offers compassionate guidance, practical tools, and empowering resources to help you navigate this path with strength and resilience. Join us as we walk alongside you, helping you to embrace your new chapter with confidence and grace.
Hope Course (Free)
Finding strength and renewal on your journey. Includes 28 lessons.
Heal Course (US $120)
Embrace your journey to recovery and resilience. Includes 38 lessons.
Grow Course (US $279)
Cultivating personal growth and new beginnings. Includes 43 lessons.
Lead Course (Free)
Cultivating personal growth and new beginnings. Includes 9 lessons.
Hope, Heal, & Grow Course Bundle (US $348)
Your pathway to renewal, resilience, and empowerment. Included 109 lessons.
PIVOT: 6-Month Mentorship Program
Experience six months of hope, healing, support, accountability, and mentoring as you pivot and grow in life
Limited to 20 registrations annually: January - June
Led by experienced mentors, this mentorship program fosters personal growth within a supportive community. This program focuses on developing and strengthening the core Pillars of the Healthy Widowhood Pathway.
Pricing starts at US $3,000 | Payment plans available
Widow Life Publication: Embrace Hope, Resilience, and Transformation While Finding Your Path Forward
Sign up to discover self care, inspiring stories, practical advice, compassionate support, and empowering strategies to navigate your journey with resilience and hope.
Our Helpline
Our helpline provides a safe space to offer helpful resources if you require assistance.
(844) 4 - A - WIDOW (844-429-4369)
Hours: M-F 9AM-5PM ET
Questions?
Have a question on how Modern Widows Club operates? We have an FAQ that can help.
In Their Own Words: How Modern Widows Club Transformed Lives
Find Your Community
Local Widow Support Communities
Our local support communities are the heart of our mission, offering widows a safe space to connect, share, and grow together. These networks provide meaningful connections, personal growth opportunities, and lasting friendships.
Online Widow Support Communities
Our online virtual communities offer an accessible way to connect with others on your widowhood journey. These digital spaces provide support, allowing you to share experiences, seek advice, and build connections from anywhere in the world.
Support Clubs
We offer a variety of support clubs designed to address the diverse interests and needs of widows. Each club provides a safe and welcoming space for members to connect with others who share similar experiences and passions.
