Widow Wisdom is your source for support in navigating finances, health, relationships and parenting when life is turned upside down. Let wise words from our MWC leaders help you through.
Alcohol: Health Benefit or Health Risk?

The potential health benefits do not outweigh the risks to your health and safety.

10 Tips to Carry Yourself with Confidence

You know you have overcome challenges in the past, and you will overcome challenges in the future.

Seek Clarity in a Time of Turmoil

Trust your ability to connect your inner wisdom. It will give you clarity as a torchlight in the dark.

10 Superfoods for Women

Superfoods generally boast a high nutrient-to-calorie ratio to keep your body performing optimally.

Being Selfless Begins with Self-Care

If we listen to our bodies, we will hear what we need to focus on and receive insights.

Three Healing Benefits I Found Using Art to Travel with Grief

Art can hold the broken open beauty, awe, and deep connection with life and love that grief invites.

Me, Myself, and I

Losing our spouse does not give us a pass to lose ourselves.

Giving Yourself Permission to Take Care of Yourself

I made a commitment to myself to place my needs at the top of the list.

Internal Self Care

I invite you to focus on some heart, gut, and mind self care for your inner self.

The Art of Self-Care

There is no one set image of what self-care looks like — it’s different for each individual.

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Knowing there are women who have not only survived what I was going through, but were also thriving and moving forward in their lives.
— MSC Wister® (Widow + Sister)